Warmup exercises - flexibility training
Warmup exercises - flexibility training is an Android application developed by mEL Studio. The app is designed to provide 39 warmup and stretch exercises for all muscle groups. It aims to help users perform flexibility training and get ready for any other kind of workout. The app contains three different stretching and flexibility plans of various difficulty levels and a total of 42 different workouts, each targeting different muscle groups.
The app provides detailed audio, video, and text instructions for each flexibility exercise, which makes it easier to increase flexibility. A virtual instructor accompanies the user throughout the flexibility stretch lessons, motivating them to continue. The app also has a statistics system that allows users to track their progress in training and flexibility stretches. In addition, the app has a strong notifications system that reminds users to do their morning exercises.
Overall, Warmup exercises - flexibility training is an excellent app for anyone looking to improve their flexibility, health, and energy levels. With the app's help, users can create a stable habit of regular warmup exercise in the context of life. Just try the first flexibility workout and see the results.
